Providing individual, couples, family and group counseling.
Treatment
specializations include:
- Depression and Anxiety
- Stress Management
- Addiction & Recovery
- Family Counseling
- Grief Counseling
- Work and Career Issues
- Conflict Resolution
- Trauma
- Dialectical Behavior Therapy - is for those who need additional support in developing coping strategies, mindfulness & emotional regulation
- Critical Incident Stress Debriefing - is a specific 7 phase, small group, supportive crisis intervention. It was developed exclusively for small groups who have encountered a powerful traumatic event. It aims at reduction of distress and helps to facilitate recovery. I have utilized this with first responders, schools, corporations, insurance companies, and post 9/11 witnesses
As a psychotherapist, I am trained in a myriad of techniques, I bring to my practice a wide range of clinically skills and tailor my treatment to meet the specific and unique needs of each client. I have been trained in cognitive behavioral therapy, psychodynamic theory, Gestalt, DBT, mindfulness and relaxation.